Nutrition

At Lymph Movement Studio, we understand that lymphatic conditions like lymphoedema, lipoedema, post-surgical swelling, and hormone-related oedema are deeply interconnected with nutrition and lifestyle. Our Clinical Nutrition services are designed to complement your lymphatic care, supporting you from the inside out.

Whether you are looking to reduce inflammation, support tissue healing, manage weight, balance hormones, or simply feel more in control of your wellbeing — personalised nutrition can make a profound difference.

Introducing the 12 Week Lymph Balance program

Through her sister business, Love Ya Lymph, Kylie offers a new personalised nutrition and lifestyle coaching program — 12 Week Lymph Balance — designed to support clients who want to optimise their metabolic health, reduce inflammation, and feel more in control of their wellbeing.

This program combines the Metabolic Balance® personalised nutrition plan with practical lymph-supportive education and regular 1:1 coaching sessions over 12 weeks.

The 12 Week Lymph Balance has been created for clients who experience:

• Lymphoedema or chronic swelling
• Lipoedema
• Fluid retention
• Low energy, metabolic challenges, or inflammatory patterns
• A desire for more structure and support around nutrition and daily habits

Kylie will be offering in-person and online appointments for program participants at Lymph Movement Studio, Parkside on Monday, Tuesday, Thursday, and Friday and on Wednesday at Kylie’s home office in Hahndorf.

Kylie offers comprehensive 1:1 Clinical Nutrition consultations, available both in-person and via Telehealth. Each session is tailored specifically to your needs, goals, and current lymphatic or health condition.

Food is more than fuel — it’s information for your body. A well-supported lymphatic system can be deeply influenced by what you eat, how you move, and how you rest. As a Clinical Nutritionist with a lymphatics focus, Kylie takes a holistic and evidence-informed approach to help your body regain balance and vitality.